**Usage tips for TRUE RX Rich Protein by our team:**
To maximize the effects of TRUE RX Rich Protein, we recommend taking 1 to 2 doses per day, depending on your needs and goals. For each serving, mix one scoop (provided in the box) with about 200 to 300 ml of water, plant-based milk, or your favorite drink. Shake well using a shaker until you get a smooth texture, then enjoy!
You can consume your shake right after training, at breakfast, or as a snack during the day to optimize your recovery and protein intake.
Our team tip: Add some fruit, ice cubes, or a bit of cocoa powder to vary the flavors and make your shake even more delicious!
If you have any questions or need personalized advice, do not hesitate to contact our team: we are here to support you daily in your wellness routine!