**Usage tips for LACTO-FIT Probiotics Core sticks (30 sticks) from our team:**
To best benefit from the advantages of LACTO-FIT Probiotics Core sticks, we recommend taking 1 stick per day. Simply open a stick and pour the powder directly into your mouth, then swallow with a little water if needed. You can also mix the powder with a glass of water or a cold drink of your choice for a more pleasant intake.
Ideally, consume your stick after a meal to promote the absorption of probiotics and naturally enrich your intestinal flora. For optimal results, remember to take your stick at the same time every day.
Our little team tip: Slip a few sticks into your bag or pocket to enjoy your probiotics wherever you are, whether at the office or traveling!
If you have any questions or need personalized advice, do not hesitate to write to us. We are here to support you every day!